You may be seeking help because of an upsetting event in your life, or you may have struggled with a particular issue for a long time. I'll listen carefully to your thoughts and feelings and together we'll reach a place of greater understanding, healing, and growth. Unlike many therapeutic approaches, I provide therapy for the whole individual: emotional, cognitive, physical, and spiritual.

In life, we experience conflict when we disavow aspects of our feelings, often around intimacy. One result is that we may work at cross-purposes with ourselves. It's like driving a car with one foot on the gas and one foot on the brake. We may eventually get somewhere, but not without a lot of unnecessary friction and wear and tear.

I work with people who are functioning but struggling as well as those who suffer from serious psychological disorders. I can help you overcome your struggles and feel more calm, clear, and confident. Get in touch and we'll discuss what you need and how I can help.